i'm helpless nw

im so tired of everything now....good times & bad times can just happen in a moment of difference...we were still happily enjoying 'xiao long bao' last mon, then everything changes..i duno hw to console ppl, i duno hw to b a listening ear, ...u r goin thru bad times...same with us...u r not alone,ok...but i realli duno wat to do anymore- i sounds irritated, nt becoz i find u irritating- im juz angry wif how things r.....can we all juz keep a positive mindset in life